As summer is approaching I’ve made it a goal to drink more water. I usually forget about drinking enough during the day and get a little headache from dehydration. As a fructose malabsorption sufferer I should not drink fruit juices and lemonade so I have to stick to tea or plain water. Which gets very boring sometimes! But I found a way to make water a bit less boring and more like a treat. Make your own infused water, it has basically zero calories and gives you a refreshing way to stay hydrated. And not to forget to mention it looks so beautiful!
I don’t have a special recipe for you for this fruit and herb infused water, just go with the flow. Use your favourite fruit and herbs you have in your garden. These four a my best combinations: Cucumber-Ginger and Mint, Blueberries and Mint, Cucumber-Lime and Camomile and the beautiful Grapefruit-Lavender and Rosemary.
By the way, I would really love to see your infused summer water pics or any other of my recipes, if you take a photo tag me on Instagram as @fifthfloorkitchen and use #fifthfloorkitchen hashtag. I love seeing your take on my recipes!
